The efficiency of optical trapping is determined by the atomic dynamic dipole polarizability, whose real and imaginary parts are associated with the potential energy and photon-scattering rate, respectively. In this article we develop a formalism to calculate analytically the real and imaginary parts of the scalar, vector, and tensor polarizabilities of lanthanide atoms. We assume that the sum-over-state formula comprises only transitions involving electrons in the valence orbitals like
6s,5d,6p, and
7s, while transitions involving
4f core electrons are neglected. Applying this formalism to the ground level of configuration
4fq6s2, we restrict the sum to transitions implying the
4fq6s6p configuration, which yields polarizabilities depending on two parameters: an effective transition energy and an effective transition dipole moment. Then, by introducing configuration-interaction mixing between
4fq6s6p and other configurations, we demonstrate that the imaginary part of the scalar, vector, and tensor polarizabilities is very sensitive to configuration-interaction coefficients, whereas the real part is not. The magnitude and anisotropy of the photon-scattering rate are thus strongly related to the details of the atomic electronic structure. Those analytical results agree with our detailed electronic-structure calculations of the energy levels, Land\'e
g factors, transition probabilities, polarizabilities, and van der Waals
C6 coefficients, previously performed on erbium and dysprosium and presently performed on holmium. Our results show that, although the density of states decreases with increasing
q, the configuration interaction between $4{f}^{q}6s6p,\phantom{\rule{0.16em}{0ex}}4{f}^{q\ensuremath{-}1}5d6{s}^{2}$, and $4{f}^{q\ensuremath{-}1}5{d}^{2}6s$ is surprisingly stronger in erbium (
q=12) than in holmium (
q=11), itself stronger than in dysprosium (
q=10).
We demonstrate sub-Doppler laser cooling and magneto-optical trapping of the rare earth element Holmium. Atoms are loaded from an atomic beam source and captured in six-beam
σ+−σ− molasses using a strong
J=15/2↔J=17/2 cycling transition at
λ=410.5nm. Due to the small difference in hyperfine splittings and Landé
g-factors in the lower and upper levels of the cooling transition the MOT is self-repumped without additional repump light, and deep sub-Doppler cooling is achieved with the magnetic trap turned on. We measure the leakage out of the cycling transition to metastable states and find a branching ratio
∼10−5 which is adequate for state resolved measurements on hyperfine encoded qubits.