We report magneto-optical trapping (MOT) of a polyatomic molecule, calcium monohydroxide (CaOH). The MOT contains
2.0(5)×104 CaOH molecules at a peak density of
3.0(8)×106 cm
−3. CaOH molecules are further sub-Doppler laser cooled in an optical molasses, to a temperature of 110(4)
μK. The temperatures and densities achieved here make CaOH a viable candidate for a wide variety of quantum science applications, including the creation of optical tweezer arrays of CaOH molecules. This work also suggests that laser cooling and magneto-optical trapping of many other polyatomic species will be both feasible and practical.