Measuring the full distribution of individual particles is of fundamental importance to characterize many-body quantum systems through correlation functions at any order. Here, we demonstrate the possibility to reconstruct the momentum-space distribution of three-dimensional interacting lattice gases atom by atom. This is achieved by detecting individual metastable
4He∗ atoms in the far-field regime of expansion, when released from an optical lattice. We benchmark our technique with quantum Monte Carlo calculations, demonstrating the ability to resolve momentum distributions of superfluids occupying
105 lattice sites. It permits a direct measure of the condensed fraction across phase transitions, as we illustrate on the superfluid-to-normal transition. Our single-atom-resolved approach opens a route to investigate interacting lattice gases through momentum correlations.